SPRING YANG YIN YOGA BY ELODIE GARAMOND
Elodie Garamond, founder of Tigre Yoga, invites you to a Yang-Yin Yoga retreat at the hotel Les Barmes de l’Ours, in the heart of the mountains. This unique experience offers you a 5-day interlude to reconnect with the elements of nature and the body.
The warm welcome and friendly service will allow you to recharge your batteries. During this retreat, you’ll be able to slow down the pace of your daily life and refocus on what’s essential, under the attentive guidance of yoga figurehead Elodie.
A unique opportunity for personal transformation in an exceptional setting. The aim is to discover the five elements that are naturally present: air from the wind, fire from the sun, water from the spring snow, earth from the mountains and ether, the impalpable element of energy. Exploring these elements, inside and outside ourselves, is an enriching journey to better understand and energize our bodies.
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